Our Team
BSW, RSW
From a young age, I knew I wanted to dedicate my career to helping others. My journey began at a women and children’s crisis centre, where I gained invaluable experience supporting individuals in times of urgent need. I then joined child and family services and worked with children in care for 5 years. Most recently, I served as a mental health social worker, helping families access natural support for children facing potential ADHD, anxiety, or depression diagnoses.
With specialized training in parenting supports, behavioural health consultation, various therapeutic approaches, as well as birth & reproductive trauma I bring a well-rounded skill set to my practice. I currently hold a bachelor’s degree in social work and am a registered member in good standing with the Alberta College of Social Workers. I am passionate about connecting with people and meeting them where they are, offering compassionate, client-centered care to support their growth and resilience.
In addition to my experience, I am deeply passionate about supporting individuals who have experienced birth and reproductive trauma. I understand the profound emotional impact these experiences can have, and I am dedicated to offering a safe and empathetic space for healing and recovery. Through specialized training in this area, I am committed to helping clients navigate their journeys, empowering them to find strength and healing in the process.
Health Coach
I have been passionately involved in the health and fitness industry as a personal trainer since 2014. Over the years, my career evolved beyond traditional fitness training as I delved deeper into the specialized fields of hormone, gut health, and nutritional coaching. This expansion was driven by a genuine desire to address the diverse and often complex health needs that I observed among my clients.
My journey into health coaching deepened through personal experience. After years of struggling with health issues related to mold toxicity, which impacted my adrenal function, hormones, thyroid, fertility and overall health, I encountered significant frustrations in seeking solutions. Despite striving to achieve my own health and fitness goals, I continuously faced obstacles that were deeply intertwined with these unresolved health issues.
As I navigated my path to recovery, I gained valuable insights into the importance of understanding one's lab work. This knowledge proved crucial in uncovering nutritional deficiencies and identifying underlying health problems that often go unnoticed. My experiences not only led to my recovery but also illuminated the path for helping others.
My journey into health coaching deepened through personal experience. After years of struggling with health issues related to mold toxicity, which impacted my adrenal function, hormones, thyroid, fertility and overall health, I encountered significant frustrations in seeking solutions. Despite striving to achieve my own health and fitness goals, I continuously faced obstacles that were deeply intertwined with these unresolved health issues.
As I navigated my path to recovery, I gained valuable insights into the importance of understanding one's lab work. This knowledge proved crucial in uncovering nutritional deficiencies and identifying underlying health problems that often go unnoticed. My experiences not only led to my recovery but also illuminated the path for helping others.